Peter King
Mansfield, Australia
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Hello my name is Peter
I entered this challenge to better my health and also lose body fat and gain muscle mass and also to get into a healthier routine in life.
I started everyday with the same drink using Super greens with berry blast and fibre and take that drink to gym with me to give me the energy I need to get through my gym sessions and once at gym I take 3 super slims to help burn fat during my sessions. I went to gym 5 days a week twice a day and focused soley on weights, didn't incorporate much cardio but did a little bit here and there.
4 weeks into my challenge I took up boxing to help work on my cardio and fitness but also did some sessions with my mate who is a personal trainer at the gym I go to. After gym I would come home and have a protein shake with a couple of repair ultra pills.
For lunch I would have 2 digest pills as well as 3 essential vitamins and would do the same for dinner as well. If I had unhealthy food I would use 3-6 digest ultra pills instead of 2, and also have a probiotics and repair ultra when I am going to bed. If I am sore at all I use the USDA Organic Peppermint essential oil to help my muscle recover.
I tried to keep up this schedule for the entire 8 weeks.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.