Karla And Tom Keough
Gold Coast, Australia
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All my life I have been active and fit, 10 years in the Military when I was young set the benchmark to a future of triathlons, skydiving, commercial diving,and going for a run every morning along with gym sessions. I was the one that wondered how people put on so much weight, I never in my wildest dreams thought I would ever be overweight. I knew I was putting on weight, but thought that it was just bloating and would eventually disappear miraculously as it had appeared. I assured myself everything would be okay, I didn't have to dress up in a suit and just wore casual clothes, which were now 2 sizes up. I knew I was at the bottom rung when I had to go out to a formal and couldn't fit into any of my shirts or trousers. I decided that night to stop fooling myself and I needed to take action.
It was at this time that we were introduced to the Yor Bare Oils, and I then found the Yor Health products and the 8 week challenge. This was the answer to my prayers. I ordered the products and started, and just loved them, and more importantly how easy it was. I didn't count calories, just took the before photos, and stuck to the recommendations.
My daily routine was simple, easy and never hungry.
A Yor Probiotic and Repair first thing on waking,go for a jog, then have poached eggs, and half an avocado for breakfast with a Yor Ultra Digest,mid morning was 2 scoops of Yor shake with Yor supergreens and Yor fibre plus. That really filled me up.
Lunch was chicken or fish with salad and a Yor Ultra Digest. Mid afternoon was a a Yor Berry Blast, and some almonds and slice of cheese.
Dinner was either a Yor Shake or fish/meat and veges with a Yor Ultra Digest. Plenty Yor Health challenge and products made it so easy to stay on track, not feel hungry, and lose the weight so easy. My skin has cleared up, I feel fantastic, and can do the things I was able to do before gaining so much weight. Thank you Yor Health for coming into my life.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.