Gabriela Montaño Navarrete
San Andres Cholula, Mexico
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Hola tengo 25 años, decidí unirme al reto porque no me sentía cómoda con mi cuerpo y energía, estaba cansada y de mal humor porque mi ropa ya no me quedaba igual.
Me di cuenta que no podía ser disciplinada en algunas áreas de mi vida y en otras no así que empecé a hacer pequeños hábitos positivos diarios.
Mi régimen y hábitos son los siguientes:
En ayunas, una medida de súper greens con una gota de aceite esencial de limon y una cápsula de Yor Shape.
Después de hacer 30mins de ejercicio en mi casa, 5 veces a la semana me tomo mi Yor Shake o mi great protein
A la hora de la comida me tomo 1 o 2 enzimas digestivas dependiente el tiempo de comida
En la tarde me tomo junto con mi snack, un berry Blast.
Antes de dormir me tomo otra capsula de Yor Shape.
Estoy feliz con mis resultados pero no satisfecha, baje 3kg y lo mejor es que baje una talla, era talla 7 ahora soy talla 5, estoy lista para seguir mejorando mis hábitos e inscribirme a un nuevo reto.
Gracias :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.