Alicia Gilmer
Clyde North, Australia
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This is my second 8 week challenge. I have really enjoyed this life change and i can slowly see the results. I know this is a long road and the changes i make now will benifit my family and myself for years to come. Not only do i want to change my life but i want to teach my children about health and nutrition so that their lives will be enriched and full of health as they grow.
I have continued to use all of the Yor health products for example, mrp with supergreens berry blast and fiber all mixed together and as it gets closer to the california annual event I have decided to use the meal replacements twice a day for optimal weight loss. I combine this with serves of protien, fruit and vegetables through out my day. I complete 4 bootcamps a week at 5am and try to walk or use my cross trainer at least twice a week. I always give my body a break once a week usually on a sunday.
I am very excited to say that i have booked my flights to california for the annual event and my goal is to be up on the big stage and win a place in the final best body competition.
Yor Health has change my life and i am greatful for the opportunities that Yor Health has given me. I hope to become a roll model for others on this journey so i can give support to others who want to achieve health and a happy life as well
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.