Sofia Ramirez
San Jose, Costa Rica
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Hello my name is Sofía Ramírez, Im from Costa Rica. I can say the Best Body Challenge changed my life. I started the challenge weighting 56.6 kg (124,5 pounds) and ended it weighting 46 kg (101,2), I,ve lost 23,3 pounds with this change of my lifestyle. When I stared I was in a depression because of problems at work and a lot o stress. While the depression I gained 25 pounds and I tried everything to lose it (diet, exercise, pills) and didn´t see any results.
My day now stars with a glass of warm water with a drop of YOR lemon essential oil, Yor Probiotics Ultra and YOR Essential Vitamins, then I take my breakfast (2 eggs with a whole grain toast), then at morning snack I drink my supergreens with yor berry blast and yor fiber Ultra, then I have a regular lunche with vegetables, rice and chicken or salmon, and at the end of my day I take YOR Shake (it’s delicious).
I also exercise 1.5 hours 5 times a week.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.