Carina Royce
Prahran, Australia
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Hello Everyone! My name is Carina and I just finished the best 8 week challenge I’ve ever done! I have been on the supplements for a while now but I recently had a trip overseas for 4 months where I couldn’t take any with me!
It was crazy to feel the difference from being healthy and getting my daily nutrients to then going off my supps and trying to do the same things without them. Within the first week I started to feel tired again then I started sleeping more, feeling lethargic and lazy. The bloating was awful, it never went away and I felt so heavy! The extra weight I gained didn’t really bother me but the way I felt - physically and emotionally - had dramatically changed and just completely brought me down.
It was a long 4 months without my Supergreens! I was so excited when I heard about the intermittent fasting programme I knew it was exactly what I needed to get back to the old, lively me :) I started it straight away and couldn’t believe the difference just a few days in! All the bloating went away and I started to feel more active and energetic. I started being able to do a lot more without getting tired, I could see myself leaning out and toning up, and feeling so much healthier all round. As I was feeling better my mood improved and I was a lot more animated which made all the difference!
I’ve now been doing the cleanse for 8 weeks and there’s no way I’m going back to 3 meals a day. 2 nutritious meals with the supplements is everything I need and the results just keep getting better. Finally a simple eating plan with sustainable results!! :D
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.