Julio Cesar Mora
Madison, United States
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Este ciclo del reto empezé pesando 71 kg, al final terminé en 68, bajé más de lo que debería. El proximo ciclo me voy a enfocar en recuperar ese peso en masa muscular.
Para lograr mi meta empezaba el dia con Yor Repair Ultra y Yor CompleteBurn, seguido de una carrera. En el desayuno tomaba Yor MRP y por la noche Yor Essential Vitamin.
Hago ejercicio al menos 5 veces a la semana durante una hora, corro de 5 a 8 km por dia y termino con series de ejercicio en casa que incluyen lagartijas, abdominales y series con mancuernas para brazo y hombro. Desde que empezé el reto no he pisado el gimnasio. Solo tengo una hora por las mañanas para poder hacer ejercicio y no quitarle tiempo a mi familia, procuro aprovecharlo al maximo.
Este ciclo como el anterior nos ha servido mucho a mi esposa y a mi, nos vigilamos la comida así como el ejercicio, estoy orgulloso de sus resultados. Además de que competimos por quien corre más rapido los 5km.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.