Ali Taner
Treyvaux, Switzerland
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Hello,
Pour vous raconter mon aventure avec le 8 week challenge, je voudrais vous décrire à peu prêt une journée type.
Je commençais ma journée avec le super green mélangé avec les fibres, 1 cuillère de chaque produit. ensuite je mangeais un petit encas (banane,muesli..) J'ai commencer mon challenge, je pesais 65 kg, et pour un combat que j'ai eu en mai,je devais descendre à 59kg, je l'ai réussi et ensuite j'ai voulu reprendre un peu de muscle, ce qui fait que je termine à 62.5 kg. Etant donné qu'il y'a eu pas mal d'entrainement durant cette période, certains jours jusqu'à 3 entrainements, le super green m'a beaucoup aidé pour les courbatures, les fibres plus également m'ont beaucoup aidé pour la digestion et l'élimination. Lors des repas à midi je mangeais principalement du poisson,de la viande blanche ou de la salade.
Un jour normal, consistait à 1 session de sport que sa soit vélo d'appartement ou courir, ou alors l'entrainement de combat.
Grâce au 8 week challenge, j'ai pu atteindre un mode de vie beaucoup plus sain, et m'épanouir dans le sport, les activités physiques et je partage ceci avec vous aujourd'hui. Share happiness =)
Hello,
For say to you my adventure with the 8 week challenge, i'll wanna say more about a day.
I started my day with the super green mixed with the fiber plus, 1 scoop each, then a eat a little snack (bananas, muesli..) I started my challenge with 143 pounds and for a fight in may i have to reach 130 pounds and i do it then i wanna have a little bit of muscle that why i finish at 137 pounds. In this period i have a lot of training each day, some day 3 training. The super green help me a lot for the sport pain. the fiber plus help me a lot about the digestion and elimination. In the lunchtime i eat principally fish, with meat and salad.
One day regular consisted of 1 sport session (bike, homework, run and my training of mma)
Thank to the 8 week challenge, i reach a better lifestyle, more healthy and develop myself in the sport and physical activity and i share with you today. Share happiness =)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.