Karina Santiago Garcia
Merida, Mexico
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Mi peso antes de este reto era de 66kg perdí 5kg, este es mi tercer reto, en el primero logre perder 10kg,los productos me han encantado y facilitado el proceso de perdida de peso, en mi adolescencia debido a mis múltiples actividades deportivas me mantenía en mi peso ideal pero al entrar a la universidad y la vida laboral descuide mucho mi alimentación llegando a pesar 80kg, no se siente nada bien.
En este reto me apoye de la malteada de chocolate en las noches y de las enzimas digestivas con mis alimentos sólidos, en la ultima semana de mi reto empece el ayuno intermitente, siendo mi primer alimento a las 8am y el ultimo a las 4pm, sin rutinas de ejercicio.
El inscribirme de nuevo al reto me ha hecho consciente de crear de nuevo el habito de alimentarme mejor y realzar un plan de ejercicio para mejorar mi cuerpo, me siento mas activa, mi sistema digestivo se ha regularizado, me canso con menos dificultad, me siento mas saludable.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.