Brittni Giles
Coogee, Australia
Upload before photos
Upload after photos
I love completing the 8 week challenge! It's so great to keep track of your progress and it always leaves me with an awesome sense of accomplishment.
My routine was a simple one of clean eating (vegetarian) and my supplement routine consisting of greens and fibre in the morning, digest and vitamin with my main meals and probiotic and repair before bed. I also loved having the great protein post exercise and on the days that I was intermittent fasting during the mornings.
I definitely felt energised and fueled on a daily basis and my body has been bouncing back really well considering the changes in my training.
Ready for the next one! :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.