Sandra Inkilä
Stockholm, Sweden
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Hi! I'm Sandra, I'm 21 years old and I live in Sweden.
I joined this challenge because I figured it would be a great thing to do since I just got back from 2 weeks in the US.
I never really told anyone that I suffer from binge eating and have done for a couple of years now. It's hard for me to not eat Whatever and whenever I want.
I could eat just for the sake of eating. Not because I was hungry but because I was feeling stressed or for whatever reason. I used to eat till I was psycially ill, till my stomach was aching because I was eating too much and I would even eat till I was so full that I vomited. I didn't even realise this was a problem before I tried to stop doing these things. I thought they were just bad habits when it was really a big issue. So I decided I wanted to get rid of this bad relationship I have with food and gain more discipline over myself.
So I joined the challenge, and at the same time also started the 28 day cleanse.
By only eating between 12-18, I started planning my meals and not eat anything I didn't plan for the day before.
I would have
Super greens, fiber plus, lemon+ orange oil in the morning. + essential vitamin, repair and probiotics.
and then for lunch I would have a balanced meal with digest ultra and super slim. For dinner i would have another balanced meal with digest and slim and then on the evening I would have the vegan protein. It worked great for me but I'm not gonna lie and say it was easy. I even cried a couple of times when I couldn't have the food I wanted, or if I binged.
I exercised between 4-6 times a week, and I've always loved moving my body and trying new things so it was very easy and fun for me to do. Eating was the hard part.
But now 8 weeks later, I'm happier, I've almost overcome my binge eating. I'm closer to my goal than ever before!
I know the 28day cleanse had a huge impact on helping me on my journey. And I will be Forever grateful to yorhealth for that.
Thank you
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.