Amanda Appleby
Riverhills, Australia
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I had already been using the YOR Health products for 2 years before starting the Go Green Cleanse. I had been having small weight losses but felt i had plateaued. After hearing about the Go Green Cleanse and doing some research myself, i thought why not i've got nothing to loose, only kilos.
My starting weight was 70kgs and my goal was to drop 5kgs to get me back to my pre baby body weight of 65kgs. Well i did it!
Initially i thought how am i going to last until lunch time before eating a meal. I have always been someone who wakes up hungry! But with a green, fibre and berry blast shake first thing in the morning and increasing my water intake i got use to it. I also take the digest ultra, probiotic and multi vitamin throughout the day. Meal prepping has been my key as with 3 young children, a husband who works away and my own business eating a healthy lunch was never easy, but now with a bit of planning ahead i quickly heat up a healthy lunch. When sickness enters the household i will also have a second greens throughout the day to help ward off any illnesses.
The eight weeks hasn't been without it's ups and downs, i've had minor surgery which included a change in diet for 3 days prior, eating a no fiber diet, a two week beach holiday were i didn't get the chance to meal prep and i also indulged in an ice cream a day (my biggest weakness) and i still managed to loose weight.
I train twice a week and my personal trainer has also noticed that my stamina has increased as well as my strength.
I'm so thankful for taking the time to listen and to educate myself on what our bodies need and that i have stuck out a challenge and seen great results. Even if i don't win the challenge in my mind i'm already winner with extra energy and happily sitting at my goal!
Thank you!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.