Mario Gómez
Hermosillo, Mexico
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Mi rutina de lunes a sábado es la siguiente:
Mi desayuno: 2 huevos y un vaso de jugo una hora antes de ir al gimnasio, y al terminar mi entrenamiento me tomaba la proteína de Yorhealth.
Comida: Aquí es la parte donde procuro comer más para ganar masa muscular.
Cena: Cenaba algo ligero y de igual forma me tomaba otra malteada de Yorhealth antes de ir a dormir.
Decidí entrar al reto ya que vi que muchos de mis familiares entraron al reto y en verdad les note un gran cambio de inmediato.
Empecé con 62 kg de peso y una de mis metas era aumentar mi masa muscular, y para ser sincero no fue una meta fácil, pero gracias al suplemento alimenticio de Yorhealth me ayudo a llegar a mi meta de pesar mas de 67 kg y lo logre!
Estoy muy feliz por haber cumplido mis metas y ver los resultados que he obtenido, en verdad este reto me ayudo bastante a superarme, ya que me motivó a mejorar y a adquirir mejores hábitos como la dedicación y una buena disciplina para lograr mis objetivos deseados.
Muchas Gracias YOR Health.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.