Howie Palmer
Corona, United States
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This challenge was a tough one for me. Two weeks into the challenge I suffered a lower back injury playing basketball that sidelined me from working out for about 3-4 weeks. Basically I strained my iliopsoas muscle. It's the muscle that attaches to your lower spine and wraps around your hip and attaches to your upper leg to form your hip flexor. Enough with the biology lesson...lol
Luckily for me I had a huge stock of YOR Health products on hand. Even though I wasn't able to work out (sculpt) as much as I would have liked during this challenge, I was still able to lose a few more pounds and reduce my body fat percentage.
After 3 days of basically laying in the bed (actually the floor) and "loading up" on Repair Ultra and rubbing bare essential oils (basil, marjoram, pink grapefruit, cypress, lavender, and peppermint) on the hip area I was able to reduce the pain in my lower back caused by the strain. That allowed me to get back on my feet and stabilize my balance to begin walking again. We take walking for granted until we can't!
During my hiatus from physical activity I increased my protein intake with the Great•ful Protein (3 scoops) and YOR Shake - Chocolate (1 scoop) with a tbsp of peanut butter mixed twice a day. On top of that I used the Super Slim in the morning and afternoon to help me stay away from the Halloween sweet treats! Add in the Digest Ultra & Essential Multi-Vitamins taken with my whole food meals, SuperGreens + YOR Fiber Plus as a morning snack, and Probiotic Ultra I was able to drop a few pounds and lower my body fat percentage. So in the end even though I wasn't able to put 100% effort in the gym and sculpt more, I was still able to meet my goals. Without the YOR Health product lines (YOR Health, Great•ful, and Bare Oils) there's no way I could have recovered that fast and accomplished my goals. Thanks YOR Health!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.