John Xiong
Appleton, United States
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Hi, I'm John Xiong and I'm a break dancer. I decided to do the Yor best body challenge because I wanted to better my body and gain more muscle mass.
I started my challenge weighing at 125 lbs and I wanted to get to 135 lbs by the end of the challenge. Unfortunately I didn't hit my goal but I was able to gain 5 lbs which in any case I'm happy because of the progress I had.
The products I use was the yor health shakes, yor fiber plus, and essential vitamins. I also used the yor muscle energy but it wasn't until 1 week before my challenge was almost over. I feel like if I would of used the yor muscle energy I could've had more results. I started working out 3 times a week, but then I saw only little progress so I switched it up to 4 times a week.
Overall I love using the yor health products. They're amazing products and I would recommend anyone who is trying to slim down or build more muscle mass to try them out.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.