Mila Yang
Saint Paul, United States
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Hi, my name is Mila or See and I’m 36 years old, married with one child who is 6 years old now. I’ve gained 20 pounds in the last 2 years and at the heavies. I’ve tried everything from diet pills to diet tea. I was actually looking into coolscuplting before I started with YOR Health. I decided to try YOR Health because I was tired of looking fat, bloated and had no energy to do anything with my daughter.
This is my routine:
Upon Rising I take 1 probiotic and 1 repair. I take 2 super slim 30 mins before I eat breakfast, lunch or dinner. For breakfast I have a shake with supergreen and fiber and take 1 digestive and 2 vitamins. For lunch, I would have a chicken breast salad or salmon with vegetables and 2 digestive and 2 vitamins. For dinner I would have a shake with 1 digestive and 2 vitamins.
After the first week with YOR Health, I noticed that I have more energy, not feeling bloated and the rolls on my back started to look smaller. I try to exercise at least 3 or 4 times a week. I didn’t lose as much weigh as I wanted to, but that’s ok because I lost inches around my waist. I’m going to keep working hard even after my 8 weeks is done. This challenge has helped me get back on the right track with eating and exercising.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.