Howie Palmer
Corona, United States
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This is the first time I've ever done a challenge during the holiday season. Normally we just forget about our health and go with the flow. Well not this time. I originally wanted to lean out, but I noticed I was gaining weight about 3 weeks into the challenge. At first I was concerned but then realized my body fat % had dropped a few points. So I continued with my workouts and eating regimen. I was putting on muscle in he right place, my back, shoulders, and chest. I knew this because my Live Bare sweat jacket was fitting more tight in my upper body.
The reason this challenge and my health are so important for me is that my family has a history of getting diabetes later in life. At 42, this is a crucial time in my life to make sure I continue to more more towards the healthy spectrum than the unhealthy. Keeping my waistline in check is of the utmost importance. And that's exactly what I'm doing. At least that's what my belt is saying because I'm on the last whole. So my waist is thinner than it has been. So I'm okay with the 4lbs weight gain.
I know for sure without taking the Essential Multi-Vitamins and the Digestive Ultra, sometimes 2 with heavier meals my waistline would have suffered this holiday season. The SuperGreens, FiberPlus and Berry Blast helped me when I needed extra energy to get over the hump midday. I used the Bare Oils A LOT. Between keeping my skin clear ( I have excema) and relieving minor aches and pains, the essential oils were a huge help. Lastly, we can't forget the Grate•ful Protein and MRP. They are my go to for keeping my calories count in check, but increasing my protein and nutrient intake. I know for sure without the YOR Health Best Body Challenge and the Product line, my health would not be where it is today.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.