Allen Hu
Epping, Australia
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My name is Allen and I am 32. I took on the Challenge because I want to enjoy the festive holiday season, and get health at the same time.
I was 63kg when I started the Challenge and finished the Challenge at 65.6kg. I reduced my body fat and increased muscle mass.
With the Go Green and Live Bare movement, I incorporated them into my lifestyle which helps me detox and gives me much more energy to go throughout the day.
My day will start with
- YOR Probiotics Ultra
- YOR Supergreens OR GREAT-FUL GREENS
- YOR Fiber Plus
- Lemon Bare Oils
(I have both greens and I pick which one depends on my feeling on the day)
Lunch/Dinner
- YOR Digest Ultra
- YOR Essential Vitamins
Snack
- YOR Shake (Vanilla)
Before Sleep
- YOR Repair Ultra
Throughout The Day
- YOR BerryBlast
- YOR Amino Hydrate
- GREAT-FUL Protein
I exercise 2 - 3 sessions a week for around 60 minutes each session.
I love each of the products and I travelled to Asia for 2.5 weeks during the Challenge, and the first thing I packed in my luggage were my YOR Health products.
Throughout the 8 weeks, I took my products every single day without fail. This really works and has changed my life and is my new lifestyle going forward. I am committed to continue this lifestyle even when I am not doing the challenges.
Massive thanks to YOR Health for bringing out such an amazing product line.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.