David Pantoja
Azcapotzalco, Mexico
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Hola! mi nomnbre es David, tengo 34 años y soy de la Cd. de México.
A pesar de que desde pequeño he tratado de hacer ejercicio y estar saludable, siempre he tenido problemas con mi peso; pero hoy con toda seguridad, puedo decir que me siento por primera vez que voy por el camino correcto hacia la forma que quiero lograr!
Al enterarme del reto de 8 semanas y ver los increíbles resultados de otras personas, quise probarlo por mí mismo y demostrarme que soy capaz de romper mis propios límites y barreras.
Hubo varios desafíos a los que tuve que engmfrentar como el tiempo, la disciplina y en especial la comida, ya que, antes no comía ni me suplementaba de la manera correcta. Finalmente comprendí que una dieta indicada con los ejercicios adecuados y la constancia, producen resultados increíbles!!
Mi suplementación diaria:
-YOR Shape + agua con limón y toronja (en ayunas)
-YOR Shake + YOR Supergreens + GREAT protein (antes de entrenar)
-YOR Muscle energy inmediatamente después del entrenamiento
-YOR Repair Ultra al despertar
Ejercicio:
2 horas de basketball 2 veces por semana
40 min. de cardio 6 días a la semana
1 hora de peso libre (diferentes zonas del cuerpo) 6 días a la semana
YOR Berry Blast antes del entrenamiento
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.