Elizabeth Ramírez Candia
Ixtulco, Mexico
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Hello! My name is Elizabeth Ramirez. I practice and compete in Crossfit competitions. It's my second challenge and I hope to win it. It is sometimes difficult to maintain a strict diet when there is such demanding training. But thanks to the products of Yor I have been able to maintain my performance to the maximum, as well as thanks to the oils my meals are richer and without having to add extra calories.
I usually train 4 hours a day 6 times a week and the products have been my great allies in order to give my best.
My regime in the consumption of the products was:
In fasting I would drink a glass of water with a drop of lemon oil, accompanied by 2 repair and 1 ultra digest.
At the end of my training my consumption was 2 shots of MRP mixed with 1 shot of YorSúperGreens
Before the meal I took 1 ultra digest and last before sleeping 2 repair
I am very happy because before I had been difficult to lose weight without affecting my performance, thanks to YorHelth products, my recovery and performance improved incredibly in this 8 week challenge, so I will continue to share it with my family and friends .
Thank you YorHelth, for the results obtained!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.