Dalina Saephan
Elk Grove, United States
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Hello Everyone!
My name is Meay. Before the challenge, I had a hard time trying to lose weight due to my love for food and bad eating habits. I love all types of carbohydrates, especially noodles, and I hated eating my vegetables. I also ate late at night and didn’t know how to portion control. I kept on gaining the weight and didn’t know how to lose it. I felt lazy and unenergetic, unhappy of the way I look, and had very low self esteem. I look in the mirror one day and realize I had to make a change; I wanted to feel good about myself and to be healthy.
I made the decision and commitment to join the challenge because I wanted a healthier lifestyle and to feel better about myself. I started the challenge at 218 lbs. My overall goal was to lose 60lbs, but in this challenge losing 30 lbs would have been awesome. In my 8-week challenge, I was consistent on taking the products. Every morning when I wake up, I take one tablet of repair ultra and 1 tablet of probiotic with 2 vitamins. Then for breakfast I take 2 scoops of YOR Shake, 1 scoop of fiber plus and1 scoop of supergreen. During lunch I take 1 tablet of super slim and 2 vitamins, wait 30 minute and take 2 digest ultra before I eat lunch. Before dinner, I would do a little work out about 15-30 minutes then take another YOR shake as I would for breakfast plus 2 vitamins for dinner. For the first month of the 8 weeks challenge this was my everyday schedule. On the second months of the 8 week challenge, I increased my super slim and digest ultra by one tablet, so instead of taking 1 super slim and ultra digest before lunch I would take 2 super slim and 3 digest. I continue on with the routine until the end of the 8 week challenge.
By the end of my YOR Best Body 8-Week Challenge, I went from 218 lbs to 198 lbs and lost 20 lbs. Not only was I able to fit into my clothes better, but I felt better about myself. I was able to eat healthier and portion control and stay away from a lot of the carbohydrates (noodles) as I love so much. I didn’t think it was possible, but I did it and I feel great. I didn’t achieve my overall goal of losing 60 lbs; however, I did lose 20lbs which was close to the initial weight I was hoping for in this 8 weeks challenge. I am very happy with my results and it’s a step closer to my overall weight goal. I feel much healthier, energetic, happier, and I have so much more confidence now. With all that said, thanks Yor Heatlh for giving me the motivation and determination to push myself for a better and healthier lifestyle.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.