Aguascalientes, Mexico
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Hacer este reto y poder terminarlo ha sido un avance para mi, fue hacer un cambio en mi vida, en mis hábitos y fue dar un paso a una vida mas saludable.
Con el reto fue retomar el cuidado de mi cuerpo. No fue fácil, sentía una adicción a carbohidratos que no me dejaba y quería comer dulces y postres todo el día.
Me apoye con great protein despues del ejercicio y con shake como snack, berry blast para tener mas energía y digest en la comida. Utilice aceite esencial de limón por la manana, junto con ayunos intermitentes para desintoxicar mi cuerpo.
De ejercicio estuve haciendo poco, algunos días salia a patinar y otros hacia en mi casa una serie de ejercicios aerobicos.
Hoy me siento con mas energía, mejor actitud, me gustan los cambios que tuve y se que puedo lograr aun mejores. Voy por mi siguiente reto con la meta clara.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.