Alejandra Alonso
Madero, Mexico
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Hola a todos de nuevo
Ha sido algo complicado para mí ser constante últimamente, he estado más enfocada en mi trabajo y compromisos por lo cual no me dio mucho tiempo de ir al gimnasio.
Sin embargo lo poco que logre, fue consumiendo por las mañanas YOR Shake, y en mis 3 comidas enzimas digestivas. A media mañana té verde con 3 gotitas de aceite de limón y 3 de aceite de toronja. Al despertar y antes de dormir una gota sublingual de la mezcla metabólica (toronja, limón, jengibre, menta).
En cuanto a la alimentación, aumente mi ingesta de carbohidratos, lo cual me hizo ganar un poco de volumen y peso.
En mi próximo reto me decidí a iniciar el régimen de ayuno intermitente, estoy segura que los resultados serán aún más impresionantes.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.