Howie Palmer
Corona, United States
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When I first started participating in 8 week Challenges, I did it because I was embarrassed about how much weight I had gained after playing basketball in college. I had tried so many different products without any success, I started to get discouraged. Then I went to get a checkup and had to fill out the "health history" and then it hit me. I had to check the Diabetes box for both of my parents.
That's when I decided that being healthy had to become a lifestyle, not something I do between holidays and before birthdays. This challenge I realized that it wasn't weight that I wanted to lose, it was bodyfat. Since I am sculpting I'm exchanging body fat for muscle. So I only lost 2 lbs, but 3% body fat which is awesome.
I took Probiotics in the morning upon Rising, the MRP for breakfast with multi-vitamins, Digest Ultra with any whole food meals I ate (2-3 times a day), SuperGreens as a snack mixed with BerryBlast, and repair after workouts. I also used an assortment of Essential Oils (Marjoram, Peppermint, Eucalyptus, Pink Grapeftuit, Boost, and Lavender) for recovery, better sleep and energy!
Cowboys live life 8 seconds at a time, I'm living a healthy lifestyle 8 weeks at a time!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.