Lilia Paulina Zamudio Arreola
Culiacan, Mexico
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Hola!, soy Paulina Arreola, tengo 19 años, soy Coach en Crossfit y Fitness, tengo un negocio de Coffee and Snacks y trabajo en el negocio de mi mamá en proyectos de gobierno.
Toda mi vida he hecho ejercicio, he llevado una alimentación adecuada y he ingerido suplementos de todo tipo. Hace unos años atrás conocí Yor Health a través de mi mamá, está de más decir lo fascinada que quedé ante la amplia gama de productos y suplementos que maneja.
Decidí entrar al reto de 8 semanas de Yor Best Body y al Detox porque a pesar de hacer más de 2hrs de ejercicio al día, 6 veces a la semana, de llevar una buena alimentación y suplementarme, no había obtenido los resultados deseados, así que acepté el reto y me uní a la comunidad!.
Mis productos:
-Yor Muscle Energy
-Yor Essential vitamins
- Yor Digest Ultra
- Yor Shape
- Bare Oils de Limón
- Yor Probiotics
Mi rutina:
-5am Essential Vitamins y 1 Cápsula de Yor Shape
-6am Personalizado de Gym y Litro de agua con Bare Oils
-8am Clase de Cross
-9am Jugo verde
-9:30am Entrenamiento (Pre-WOD Muscle Energy. Post-WOD Proteína)
-12pm 1Capsula de Digest Ultra y Alimento alto en fibra
-3pm 1 Cápsula de Digest Ultra y 1er Alimento fuerte
-8pm 1 Cápsula de Digest Ultra y último alimento del día
-9:30pm Probioticos y 1 Cápsula de Yor Shape
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.