Kirsty Dagnall
Newtown, Australia
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My name is Kirsty and I've just completed my 8 week challenge! I have been lucky enough to travel the world for the last 6 years and even luckier to have ended up settled in Australia! Of course in Australia, I'm surrounded by beautiful people, beautiful food and beautiful beaches! Unfortunately for the last few years, I haven't been able to enjoy the latter as weight has been an issue from me. My diet was bad, alcohol was a big part of my life and that led to a complete lack of exercise. It was this summer of 2017 that I decided to say enough was enough! I was fed up of constantly struggling to find clothes to fit, having a terrible lifestyle and always looking to food for comfort. After a lot of research in to weight loss, a friend of my partner told me about YOR health and the fasting components. There is so much research to back this up, so I decided to completely throw myself in! 8 weeks ago I started on the journey that has now changed my life. I use the greens every morning and the fibre, I eat from 12-6 and then have only protein after an intense work out! When I feel lethargic, I'll have the delicious berry blast to keep me going! I use digestion tablets with my two meals and a probiotic and the changes in my health have been outstanding! I've lost several cms across all my body, over 7kgs and 2 dress sizes! My immune system is healthier, I'm so much fitter and I'm generally happier! I exercise 5 times a week now and I love it! The alcohol has gone apart from the odd night and my life is just a better quality! I'm so so happy and will continue to use YOR products indefinitely. This was the best move of my life! Thank you!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.