Rodrigo Flores
Mexico, Mexico
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Hola, soy Rodrigo Flores, tengo 34 años y este es mi cuarto Reto de 8 semanas.
Hace ya casi un año que conocí Yor Health y su Reto de 8 semanas y ahora con su Detox Live Bare he podido alcanzar fácilmente mi meta de quema de grasa, mejorando notablemente mi energía y condición física.
Lo anterior, combinado con una buena rutina de ejercicios, la toma de la suplementación de Yor Health y DISCIPLINA, me ha llevado a conseguir los mejores resultados que he podido obtener en los últimos meses, ya que por ciertas cuestiones emocionales había descuidado mi salud.
La suplementación:
En Ayunas 2 gotas de Bare Oil de limón con aloe vera y clorofila.
1 hora después: Te verde y/o café.
Primer ingesta (después de la respectiva ventana de ayuno) : súper greens con Yor Shake.
Comida variado con alto contenido de proteína (carnes rojas, pollo, pescado) acompañado de 1 Digest, y 2 Shape.
Cena abundante con atún y/o pollo, verduras y carbohidratos de lenta absorción (papa) acompañado de 2 Vitamin, Digest, 2 Repair y 1 Shape.
De aquí empieza la venta de ayuno de 12, 14 o 16 horas (dependiendo de la semana).
En cuanto a la rutina de ejercicio, (acompañado de 2 scups de Muscle Energy): 1:20 hrs. efectivas de ejercicio diario durante 5 días promedio a la semana en trabajo de pesas.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.