Héctor Villegas Castro
Cdmx, Mexico
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Este es mi segundo reto ya que con el primero me emocioné con los resultados y ahora en este mucho más ya que lo hice con DetoxLB con ayuno de 14 horas
Note niveles de energía mucho mayores cada día que me permitieron realizar todas mis actividades sin sentirme cansado
Para lograr los resultados rompía el ayuno con Super Greens y a la media hora Shake con fibra
Después una primer comida con digest al iniciar con algún cárnico o huevo y vegetales / verduras (lechuga, espinaca, aguacate, jitomate, nopales, champiñones, germinado, etc.)y 3 essential vitamin
De 2 a 4 veces por semana asistí al GYM a hacer cardio y algo de pesas donde me tomaba berry blast antes del entrenamiento y sake 10 minutos después de haber finalizado
Ya para la noche y cerrar ventana una cena basta con otro cárnico verduras, tortilla, jamón, tocino, aguacate, queso manchego o de plano unos buenos tacos al pastor, de suedero o costilla bien merecidos
Ese régimen siempre y cuando estuviera en CDMX
En los viajes continué con las 14 horas de ayuno y abrir ventana con s greens y después shake y tratando de comer lo mejor posible
Durante el ayuno agua con aceites de toronja, limón, limoncillo y jengibre
Estoy muy satisfecho contento y agradecido con YOR por enseñarme a estar cada día mejor
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.