Xen Xiong
Missoula, United States
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I started at 146 lbs and just had a 2 month old baby. Now I am 136 lbs and I love it and I feel great!
I brought the yor health product because I believe in it. I believe these product will help me lose weight a little faster. I created a every day regiment that help me get to where I am at.
My everyday schedule I start off at 7am and take one probiotic and one repair in the morning. I drink a supergreen for breakfast and one slim pill.
I drink a shake for lunch with fiber and vitamin.
Around 3pm, I usually snack alittle and at 5pm it's my regular dinner time with the family. I will take my digest pill 15 minutes before I eat. I start my exercise at 7pm every four days and after my workout I drink a protein shake and with a repair.
I did this routine about a month and I slim down quite well. On the fourth weeks, I had some difficulty and gain my weight up quick.
My leg collapse when I was at home by myself and I was in deep pain. I couldn't stand up for a minute. Call my doctor right away and did my visits. I found out from my doctor that after my pregnancy it is common to some woman after birth their legs need to recover from having birth. I couldn't do my exercise and was depress. I miss some days not using the products. I was in pain and busy going to chiropractor for exam and just trying to adjust my legs and hip. I gain my weight back up quick and I almost give up on this challenge. This is just a small experience during my 8 week challenge. I know I only had a short time to lose some more weight and I still got hope and I found a way.
I change my routine even if I am losing just one pound a week, I was happy that I am doing something about myself and I am not going give up.
This challenge have change me to be better and understand that being healthy is not an easy task. I am glad that I lose 10 lbs and I want to see more progress of myself.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.