Mai Yang
Elk River, United States
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Hello my name is Mai Yang. I am 30 years old and I am a mother of 3 beautiful young children ages 8, 5 and 2. I also work full time at my job where I sit almost 8 hours every day which does not help with my weight loss journey.
Before I started with YorHealth, I have always loved working out and go running for miles and miles at a time. Running is a passion to me because it helps me clear my mind and let me be free! So, I have used running as my #1 exercise tool in losing weight and it has been successful but my knees were getting bad so I had to slowly decrease how often I run and by doing that I have struggled to lose weight after having my 3rd child.
The day after I gave birth to my 3rd baby, I was at 164 lbs, this was in 2014. I know it is heavy and I agree it is very heavy for someone like me who is 4'11 but at that time I was not too concern because I always believe I could lose the weight like I have lost in the past. I continue to do what I have always done, go running, do some light weight lifting here and there. I would run between 6-10 miles every few days and sometimes 2-4 miles every other day. So in 2015 I dropped to 145 lbs. In 2016, I continue to do the same routine and finally in beginning of 2016 I dropped to 135 lbs, yay right? Well, I was still not satisfy because I am not at my ideal weight so I again keep working harder and harder and finally dropped another 5 lbs so by this time it was April 2016. I was getting somewhere but then from April to January 2017 I hit a weight plateau. Every few weeks I would weigh myself buy to only find disappointment because I wasn't losing anymore weight and was stuck at 130 lbs. It did not matter how much I exercise or how much I ate, I was not shedding, not even an oz.
Finally, in February of 2017, I decided to get started with Yorhealth products because I knew I was lacking in my nutritional intake and needed to make a change. Also because my weight at this point was not going below 130lbs and knew that I have hit a weight plateau. I then signed up to join the 8 wks challenge on 2/19/17 and took the products as I should.
How I took the products was by taking 1 probiotic, 1 Ultra Repair right when I wake up following by 1 scoop of green, 2 scoops of fiber and 2 scoops of Yor Shake 1 hour later. 1 hour after the shake I take 2 vitamins. 30mins - 1 hour before lunch, I take 2 Slim and for lunch, I would eat greens or salads with Chicken breast, no dressing as I love Tabasco sauce so I use this instead and then 2 digest (1 after I have finished half of my salad and 1 after). 1 hr later, I would take 2 more vitamins. For dinner, I eat fish or have 2 scoop of shake, wait 2-3 hours and then take 1 probiotic and 1 Repair ultra. With this regiment and working out every other day, so far this process has work wonders and has helped me drop from 126 lbs to 115 and I have never felt better! For the first time in 3 years, I've finally reached my weight loss goal!
Also,my husband and I have struggled to get pregnant with each child so I am hoping that Yor Health products will give me the ability to get pregnant naturally as it had regulated my system already. I am hoping I can stop taking prescription drugs as I was told I can get sick over the years from taking too much prescription infertility drugs.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.