Carmen Ramos
Labelle, United States
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I decided to do the YOR challenge because fitness and health have always been very important to me. About 8 years ago I had a stroke. So I always have to be careful about what I eat or drink. Exercise has always been part of my adult life and it used to be enough until a couple of years ago when losing weight just got to be impossible. Then I was introduced to the YOR products and they have not only helped me lose weight but they have made me feel so much better
I did the following : in the morning I took the YOR shake and the greens and fiber packets
At 11:30 I took the YOR Slim and at 12:00 the YOR probiotics with my lunch.
At 4:00 I took the berry blast and would do a boot camp 3 times a week and I would walk/jog on the other days
I would have a light dinner at 7:00
Although I couldn't do the challenge as aggressively as I would have liked to have done it because of my past health history I am so happy because I did lose 8 pounds and I am one size smaller.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.