Viviana Barbato
Sierre, Switzerland
Upload before photos
Upload after photos
Bonjour tout le monde!
Je suis étudiante à l'université par conséquent entre les études et ma passivité les kilos s'accumulent...
Ainsi je suis arrivée à plus de 80kg!!! Du coup, j'ai commencé à prendre les produits yor.
Lorsque j ai commencé le 8- week challenge je pesais 77,7 kg et 8 semaines après je pèse 70kg.J'ai donc perdu 10kg!
Ce challenge a été une grande expérience pour moi car dans cette période j'ai du passer mes examens.
Entre les révisions, les cours, les examens, je n'avais pas le temps de faire beaucoup de sport. J'ai donc mis au point une technique particulièrement adaptée à mes études : faire 2 minutes de corde
à sauter après chaque paragraphe et divers exercices de musculation pendant mes lectures.
En même temps, je me suis inscrite à des cours d'urban-training 1 heure par semaine.
Pour harmoniser le tout et ne pas perdre mon énergie je prends du Yor supergreen 1 à 2 fois par jour. Je prends aussi mes Yor vitamines essentielles 3 fois par jour ce qui me permet de rester en forme et pleine de vitalité.
Les Yor Oméga-3 m'ont permis de rester très concentrée durant mes épreuves et de réguler mes graisses. La Yor glucosamine m'a aidée à éviter les douleurs liées au surpoids et au sport.
Et finalement, les Yor probiotiques plus qui ont améliorés ma digestion, régulés mon transit et donc à éliminer les ballonnements ... et surtout ils augmentent mes défenses immunitaires j'ai donc pu aller plus qu'en forme à mes examens.
Les impacts du challenge?
Ils sont bien nombreux, mais principalement au niveau nutritionnel, du sport et de mon bien-être en général.
J'ai changé tout mon comportement alimentaire en commençant par le nombre de repas (avant seulement le matin et midi) maintenant, je mange 5 repas par jour mais en petite quantité et je veille à ce que mon assiette contienne bien tous les groupes de la pyramide alimentaire.
J'ai repris une activité physique et je me sens enfin bien =).
Mais le réel impact de ce challenge a été le plaisir de le partager et de le faire connaître à de nouvelles personnes et aussi d'avoir reçu énormément de soutien et d'avoir pu découvrir que JE SUIS LE MAÎTRE DE MA VIE ET DE MON CORPS.
Merci pour tout, maintenant c'est mon tour de partager du bonheur. =)
Hello everybody . Actually I am study at the university so between my studies and passivity the pounds accumulate.. and I reach 80 kilos (176,36 pounds).When I have started the product I lost 5 pounds and I take the decision to join the 8 week challenge, in 8 week, I lose 17 pounds so since the beginnin I lose 22 pounds (10 kilos)This challenge for me was a great experience because in this period I'll have to make my university final examen. Between my revision, my homework, the course in school and exames, I didn't have a lot of time for practice sport so I create one personal way particulary adapted to my study : make 2 minutes of jumping rope after each paragraph and different musculation exercices in reading time. In the same time,I begin urban-training 1 hour each week. For harmonise all and didn't lose my energy I'll drink my Yor Super Green one or two time each day, I'll take Yor Essential Vitamins 3 time each day that help me for keeping me good with my vitality. The Yor Omega 3 help me for stay very concentrated in the examination, retain more informations and regulate fat. The Yor Glucosamine help me to stay away of the sport pain and weight pain. Finally the Yor Probiotic Plus improve my digestion, regulate my transit, eliminate bloating and more important improve my immune defense so I was able to go in my exams really healthy.The impact of the 8 week challenge for me ? They are many, but principally to improve the nutritional level of the sport and my well-being.I'll change all my alimentary behavior with started by the numbers of meal (before only breakfast and lunch) now I'll eat 5 meals by day but in little quantity and i will ensure that my plate contain well all groups of food pyramid.
Thanks to that I could start again one sport activity regularly and more intense (lose weight help me for that, you know when you are in overweight that hard to make sport) and I'll feel very good =)
The more important and real impact of this challenge was fun to share it and make it known to new people and have also received a lot of support and have discovered that I AM THE MASTER OF MY LIFE AND MY BODY .Thank you for everything, now it's my turn to share happiness !!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.