Ellen Palmer
Fullerton, United States
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My name is Ellen Palmer. I am 41 years old. One of the things that frustrates me the most about my younger self was my non-proactive approach to health. Even with all the success I had in sports, volleyball especially, I still chose to pair my intense workout sessions with a terrible fast food diet and no supplementation.
For far too many years I relied totally on physical activity to manage my weight. Sometimes I would spend up to five hours each day working out. However, as I transitioned into my career as a teacher, then marriage and now two beautiful boys, spending that much time working out is just not realistic and impossible.
Over the last year staying involved in the YOR Best Body 8 Week Challenge has helped me to make better healthy whole food choices, get into the gym 2-4 days per week, for about forty-five minutes each time and take the YOR Health supplements consistently. Daily I drink 2-3 Yor Health MRPs. I also regularly drink the Yor Supergreens and take the Yor Probiotics Ultra and Yor Slim.
With the Yor Health products and the 8 week challenge I am able to maintain a balanced health lifestyle within a realistic schedule. The products have made managing my weight easier. I am especially happy that I am able to fit everything that I have on my plate into my day and still stay healthy! Today with far less exercise I am healthier then when I played professional volleyball after college! To me the products are inspiring!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.