Amy Bonney
Tingalpa, Australia
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Hi I'm Amy Bonney, I started this challenge at 88kg and finished at 82kg. I'm 28 years old and have never been able to shift much weight before. 5 years ago I was at ideal weight for my body (60kg) but a fatigue illness set me back in energy, weight and diminished muscle tone. The weight came on pretty quickly and I could not shake it whatever I tried.
My husband and I decided to do this challenge together and were both so excited and amazed how easy the weight dropped off even in the first fortnight. He has also had trouble losing weight before so we were ecstatic just to be losing any weight at all! Our relationship has also benefited a lot because we are both so much more happy and energetic.
I have been having greens, fiber and berry blast shake with water for breakfast every morning. I'm not exaggerating when I say it is THE BEST breakfast I've ever had! I have struggled for years trying to find the best breakfast option for me because everything was feeling heavy and made me sluggish. This shake is amazing because it's light, filling and hydrating. The berry blast is so refreshing and energizing, we love it (my husband and I fight over the last one if we're running out!). Now I can't live without this combination. Throughout the challenge I sometimes used other Yor Health products like the protein powder, vitamins and pro-biotics which were also really beneficial.
For exercise I did some sort of movement most days (dancing, bike riding, HIIT, walking, hiking etc) and I had the energy to do it all!!
How has this changed my life? This challenge has completely changed my confidence in myself. Now I believe I can do anything I set my mind to. It has given me a thirst for 'challenges' and I've been planning new ones for myself - meditating every day, hiking every week etc. I have so much more zest for life. I'm back to being the energizer bunny and my muscle tone is returning. I feel strong, light and excited for life. I'm looking forward to signing up for the next yor best body challenge!
What else can I say to Yor Health but thank you, thank you, thank you.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.