Jonathon Cann
Stratford, United States
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This 8 week Challenge came at a PERFECT time in my life! Going from 157-162lbs. In December of 2012 I got a hernia in my abs, I was not able to work out until early April. All I was able to do was small cardio stuff. To make things WORSE, my girl friend and I broke up in April after being together for almost 7 years. I ALSO completely lost the dance company that I passionately built from scratch, due to my seperation and my girl friend being the co-founder with me. Also my marketing business was highly effected. There have been low times of my life where I only had $7 a week for food, I thought those days were hard. But losing my girl friend, a successful dance company, and my marketing business, ALL in the same month. All of this combined left me at the lowest point I have ever reached in my life. I was seriously depressed. My health, mentality, and emotion was drastically effected. I was even smoking cigarettes for a period time which is not me at all and horrible for my body. I started to barely eat and also eat horribly. I lost TONS of confidence and felt like everything I worked so hard for was just gone. In my before picture it may seem like I have abs or some type of shape, but I was in the worst shape of my life, Struggling to barely even run a single mile.
The Challenge changed everything around for me. I started at 157lbs, and I started my first 4 weeks of mainly doing small cardio work outs about 2 times a week, while taking the YOR Health products and making changes to my diet. I lost 4lbs during that time. The last 3 weeks I started to work out more aggressively after feeling my endurance and the way my body felt drastically change. I started to work out at the gym and lift weights again 3-4 times a week. My endurance on the soccer field and taking professional hiphop classes went to a whole new level. I mainly took the entire product line every day. The YOR Shake, digestive enzymes, probiotics, super greens, fiber, and repair ultra. The only products I did not take everyday was the Complete burn and the Berry blast. I rarely took these products because I wanted to achieve natural energy with out needing a booster. I would take the berry blast before work outs and when it was needed during the day. And rarely took the complete burn during works out, even tho it did make a Huge difference on my work outs.
This 8 Week Challenge played a HUGE role in changing my life around. I once again reached a level of health that I have not felt since I was in high school, training for soccer 4 hours every day preparing for my college scholarships. The feeling of improvement in my body and health, has played a big impact on helping me progress in all areas of my life. Once again I realize what huge of a difference it makes to take care of your body and health. It is the foundation to my life. I think more clearly, breath so much better, gained so much confidence again, and for the first time after this difficult experience I went thru, I can honestly say that I fell in love with myself again. I found my confidence again. My marketing business picked up ALOT, I started a media production company, and I finally found my groove again. This 8 week challenge has highly helped me create a new and progressive life that I am very excited to go towards. I once again feel unstoppable and changing my health was an amazing foundation to help me attack all goals in life! THANK YOU YOR HEALTH!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.