Joseph Bramley
Two Wells, Australia
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Well the last 8 weeks has been all over the place, have done a few of these challenges now and been on my weight loss journey for over a year, started at 140kg and and almost at the end of my weight loss journey.
This 8 weeks has been the toughest mentally so far, first few weeks i was still recovering from having a vasectomy so couldn't do as much as I wanted to, then halfway through the challenge my wife decided she wanted a divorce. I haven't been able to excercise anywhere near as much as I hoped as the motivation just wasn't there. but all good things come to an end and I'm happy with where my weight loss is so far.
I have 1-2 yor chocolate shakes a day, the weight loss pills and the vitamins. I feel fitter than I ever have before, at the start of the 8 weeks I could only manage 10 pushups and now I'm up to 23, couldn't do a chin up and now i can do 2. I've been doing the p90x workouts on and off when I can find the motivation, normally have to force myself to drink the pre-workout which motivated me to do the exercises.
I've always wanted a tattoo on my arm but I want to get into shape first so that's been one of my biggest motivators.
I'm looking forward to hopefully only doing 1-2 more of the slim challenges then start on the sculpting ones.
It's been a long road to get to this point but I'm looking forward to being where I've always wanted to be.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.