Alexandra Ovalle
Methuen, United States
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I've never said my weight to anyone in my life, until the end of this 8-week challenge. I felt embarrassed and guilty because I always took responsibility for being overweight but didn't know how to handle it.
Luckily through this 8-week challenge, supportive friends, exercise, and the YOR Health product line, I went from 240 lbs to 219 lbs,not including the 20 lbs I had lost before I joined the 8-week challenge. Before the challenge, I was on the products consistently, but felt that working out was becoming boring, so I didn't see myself continuing to get the results I have now that I'm doing the challenge.
Taking this challenge on has boosted my self esteem, because I set a goal, publicly declared it, and had my friends doing it with me. Not only did I have verbal support, but also physical support, where my friends and I would work out together. Through this process I realized how fun it can be to stay fit; I adapted a new philosophy that it is not about dieting, it's about maintaining a healthy lifestyle.
I combined my joy for dancing and music with my goal to lose weight, and made Zumba and Caribbean rhythm my best friends. I did Zumba twice a week for two hours each time, and Caribbean rhythm twice a week for an hour each time. I would sweat more during these activities than any other time. Other than that I went to the gym twice a week for an hour to lift weights.
The products I used the most were MRP, complete burn and digest ultra. I took complete burn and MRP 3 times a day, and digest ultra whenever I ate solid foods. The products improved both my endurance and digestion. Although I suffer from asthma, I was able to workout longer. Overall, I felt lighter than I ever felt before.
Throughout this 8-week challenge I learned that you can be an example in your family, circle of friends, and community for someone else to move. I am only human but I feel invincible, my life is progressing, and I love it!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.