Mai Thao
Sacramento, United States
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Before using Yor Health products, my diet was out of control. I also have health problem which is Diabetes and anemia, which put me out of balance, meaning if I try to diet for my diabetes then my iron level will drop and I will fell dizzy and tired. Every since I started this journey, my diabetes level are lower and my iron are more controlled. Now I can walk, run and do activity without felling dizzy or being exhausted now. Before, I can't even stand for a long time, walk or run because of my health issue. I am very happy that I took on this challenge, at first i feel like it was so hard and I didn't see any changes. But as time went on, I started seeing progress and I am so happy at where I am at now.
My Diet:
Every morning when I wake up:
Take 2 super slim and 2 vitamin
Snack(if needed): fruits/shake
Lunch: 30 min before lunch i will take 2 super slim
Lunch diet is: nothing more then 600 calories
After 2 bite of food take 2 digestive
After Lunch snack (if needed): fruits/shake
5pm: Take 2 vitamin
6pm: gym at least one mile on treadmill(walk/run)
8pm: take 1 probiotic before bed time.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.