Gabriela Alcaraz
Laredo, United States
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Hola mi nombre es Gabriela Alcaraz, tengo 21 años y mi motivación para hacer el reto es que después de mi embarazo quede con peso de más e hinchada, cuando comenze a hacer el reto note que poco a poco me fui desinflamando y bajando de peso. Sabiendo que mi metabolismo es muy lento y siempre eh tenido problemas para bajar de peso.
Mi régimen fue el siguiente:
En la mañana que me levantaba me tomaba mi SuperGreens, después de una hora me tomaba YorShake, luego en mi hora de comida me tomaba 2 Súper Slim, 2 Yor Essential Vitamin y 1 yor digest ultra después de 30 min comía un plato de proteína, grasas buenas y verduras, para la hora de mi cena me tomaba 2 Súper Slim, 2 Yor Essential Vitamin y 1 yor digest ultra después de 30 min cenaba un plato de proteína, carbohidratos y verduras y por último me tomaba 1 yor Priobitics.
Todo esto lo complemente con 1 hora y media de ejercicio pero cuando estuve haciendo el reto por 3 semanas no pude estar haciendo ejercicio, pero seguía haciendo el mismo régimen. Aunque solo baje 10 libras, mi abdomen poco a poco está volviendo a su normalidad.
Peso actual 174 lbs
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.