Brenda Quezada
Queretaro, Mexico
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Realizaba ejercicio en el gym en base a rutinas estrictas, las cuales no me daban los resultados que al día de hoy e obtenido.
Comencé a realizar CrossFit en dónde conoci dichos productos de YOR, por lo cual decidí inscribirme al presente reto. Comencé a suplementar mi cuerpo únicamente con la Proteína "YORShake" (de vainilla para ser especifica). La cual la consumo por las mañanas después de entrenar, solo agrego la proteína, agua, hielos y muy de vez en cuando fruta con altos niveles de fibra.
Recién comenzado el reto contaba con un peso de 72kg, y al día de hoy cuento con un peso de 66k y 300g.
Me propuse pesar 65 kg para finalizar el reto, sin embargo me encuentro muy muy satisfecha con el resultado obtenido. Me siento ligera, más ágil para cualquier actividades física y muy muy animada a seguir dicho ritmo de vida para seguir mejorando tanto mi aspecto como salud física.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.