Kieran Clifford
West Melbourne, Australia
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So this is my second 8 week challenge. I had really good success with my first cycle but then went on a long overdue holiday to Thailand and kind of ate too much good and alcohol.
My motivation to do my second 8 week challenge was definitely the birth of my son. I really wanted to lose those extra kgs and be filled with all that energy and confidence and just feel great again.
This time round i combined intermittent fasting with the Yor health products and weights and cardio regime.
First thing every morning I used
Supergreens,dietary fiber, berryblast
Then I fasted 16hours each day.
After each meal I took a digest tablet.
And at night before bed I took my probiotic.
My results have been even better this time round. I've lost more weight and I have even more energy.
YOR HEALTH PRODUCTS COMBINED WITH IT FASTING REALLY WORKS AND GETS YOU NOT ONLY LOOKING GOOD BUT FEELING GREAT.I WOULDN'T CHANGE A THING!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.