Arian Tehrani
Montreux, Switzerland
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J'ai commencé les produits Yor Health pour une perte de poids.
Au début du programme j'ai surtout fais attention à l'alimentation et hydrater plus souvent dans la journée.
Pour le premier mois je n'ai malheureusement pas pu m'entraîner à la salle de sport à cause des horaires irréguliers mais j'ai compenser avec du cardio et des exercices au poids du corps.
Le deuxieme mois j'ai pu aller régulièrement à la salle de sport 3-4 fois
Ma journée :
7h00 probiotics ultra
9h00 Mrp chocolat, supergreen, fibre plus avec 2x vitamines
11h30 1x Superslim
12h30 Repas composer de protéine, légumes et aussi des glucides et apres le repas 1x Digest ultra àvec 2x vitamine
17h-18h après l'entraînement un Mrp chocolat avec 1x Superslim
20h00 Repas identique que le midi mais sans glucide et apres le repas 1x Digest ultra àvec 2x vitamine
Les weekend c'était plutôt cheat meal
Je suis content du résultat avec 8kg de perdu.
Apres ce challenge je continue bien sûr les produits et l'entraînement car cela deviens un lifestyle, pas juste un challenge de 8 semaine et on arrête!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.