Troy Bourne
Wannanup, Australia
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Hi all,my name is Troy Bourne from Western Australia. It was only by chance that i became a part of the YOR challenge. I came across an advert that led me to a friend from a while back who had been involved with the business and soon enough i was in.
After turning 50 and jumping on the scales made me realize that my weight was starting to get out of control and really needed to make the change.That's when my sponsor gave me the info, i looked it over and then got started. Originally i was at 118kg but did not start the challenge until i was at 115kg. I have set my goal weight at 95kg and have given myself 6 months to get there.
Doing the challenge was at best an extra challenge as i work aboard a vessel at sea for 2 weeks at a time with day shift and night shift so my fasting periods varied somewhat and sometimes stretching out to 20+ hours and it is also physically demanding work. Sometimes i had to stretch out my eating period by an hour to help keep my energy up.
My Routine was as follows:
wake up started at 5.30 with 200ml of water with a few drops of organic lemon oil and ACV. Stretches and resistance band exercises and planking. Then the YOR greens and fibre with a touch of berry blast around 6.30 and 2 slimming tablets.
lunch mostly consisted of large salads with a small amount of meat, ultra digest before meal and 2 slimming tablets after. Dinner was varied with crackers and topping the usual or a small bowl of the chef prepared lunches.
After work i pushed myself into the gym for a minimum of 30 mins daily with only light cardio. The only real issue i had was the last 2 weeks of the challenge i had some injury issues which kept me from exercising. Just before bed i would take an ultra repair and a probiotic.
Overall i am ecstatic with my results, the increased energy and the comments from work mates and family.
Thankyou to my sponsor Di Jackson and the YOR products that are truly making a difference and i am looking forward to the next stage and a new challenge to reach my final goal.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.