Dianne Jackson
Mandurah, Australia
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I entered the 8 week Challenge so that I could have a goal to aim for. I started off weighing in at 79kgs and have finished on 74kgs so I am really pleased to have dropped 5kgs so easily.
I have been following the intermittent fasting programme where I have an eating window from 12noon until 6pm.
Each day I begin my day at 6am with a scoop of Supergreens, a scoop of Yor Fibre and a sachet of Berry Blast in a shaker full of water. I take 2 Super Slim capsules and 2 Yor Digest capsules with this.
During the morning I have a cup of green tea and a cup of black coffee.
At 11.30am I take 2 more Super Slim capsules and 2 Yor Digest capsules and then eat my lunch at 12 noon.
I don’t eat after 6pm and at that time I take 2 more Super Slim capsules together with a probiotic before bed.
I have honestly been eating whatever I like during my eating window so I was surprised to lose 5 kilos in the 8 weeks because normally if I was eating what I have eaten I would have put on weight!
This has inspired me to do another 8 week challenge straight after this one and actually eat as healthily as possible, exercise daily and continue with the Yor Health products so that I can get my body in shape for Summer.
My digestion has been amazing....the best in my life!
I will be sticking with this programme as it is really working for me and I find the intermittent fasting fits easily into my lifestyle.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.