Scott Longstaff
Rowville, Australia
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Hey ladies and gents!
My name is Scott and I am 25 years old. I am a carpenter and been into health and fitness on and off for a few years.
I have be apart of the yor health team for 4-5 months now and loving the products!
I decided to enter the challenge because I wanted to cleanse my body of supplements I had taken years before. My digestion was not good at all and had trouble with my kidneys. Which everything is back to 100% and feeling amazing!
I’m still not at where i want to be, but will continue this journey till I reach that goal!
I have kept most of my weight currently at 75kgs but I gained muscle and lost fat it’s incredible.
I am very happy with the results, I have achieved goals in only 8 week, I feel full of energy and vitality, my digestion improved considerably, I will continue using YOR Health products to continue.
My training was 4-6 times a week, 1hour at the gym.
I followed the programme by using intermediate fasting. Would have lunch around 11.30am and eat from then to 6-8 hours after lunch.
My routine for every day would consist of:
morning: 1 scoop YOR SuperGreens, 2 scoops fibre, 1 berry blast, 3 drops of lemon oil in 350 mils of water and YOR Repair Ultra.
1 YOR Digest Ultra with lunch.
Snack; YOR shake and 1 YOR amino acids with water pre workout
1 YOR digest ultra with dinner
1 YOR shake 1 YOR muscle energy with eggs and almond milk post workout.
1 repair ultra and 1 probiotic before bed.
I am grateful to YOR Health company, and I recommend the products that are of excellent quality, for anyone who wishes to lead a healthy and natural life
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.