Octavio David Perez Morales
Puebla, Mexico
Upload before photos
Upload after photos
Quiero compartirles que este reto para mi fue una gran lección ya que a pesar de que no tenía un entrenamiento formal me doy cuenta de que todo esta en la mente más que en el ejercicio.
Por mi trabajo de bienes raíces la energia que se emplea ahí es muchísima y a veces no me da mucho tiempo para ejercitarme. Sin embargo me las arreglé para dedicarme media hora después de despertar para poder hacer algo de entrenamiento que consistía en correr, hacer abdominales, lagartijas y ejercicios sencillos pero intensos para mantenerme en forma
Tomaba un vaso de agua con una gota de aceite de naranja. Rompía el ayuno con el Super Greens, dos horas después lo complementaba con malteada vegana o YOR Shake y las dos últimas comidas procuraba consumir verduras y proteinas y una dosis moderada de carbohidratos ya que soy hipoglucémico.
Me agrada el resultado de este ciclo y voy por más cambios
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.