Daniel Aguilar
San Antonio, United States
Upload before photos
Upload after photos
Mi nombre es Daniel vivo en San Antonio, Texas y este es mi segundo reto de 8 semanas.
Mi peso inicial y final es de 150 libras, a diferencia de grasa corporal empecé con 9.4% y termine con 8.0%. Mi índice de masa corporal fue de 22.0 para terminar con 24.0, lo que me dejó como resultado un aumento de musculatura y perdida de grasa.
Durante el reto use el meto de ayuno intermitente. Apoyado con los productos Super Greens y Yor Fiber para romper una ventana de ayuno de 18 horas, una hora más tarde tomaba Yor Shake. A la hora de comida algo balanceado con protenias, carbohidratos, y vegetales. Por la noche despues de la cena un Yor Muscle Energy. Durante las ventanas de ayuno tomaba agua con aceites esenciales como el de limón y toronja.
Llevaba una rutina de pesas de una hora o corría 5 kilómetros 4 veces a la semana.
El desafío me a ayudado a mejorar mi calidad de vida física y mentalmente, ya que me ayuda a ser más disciplinado y mantengo buenos niveles salud.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.