Karen Uriarte Felix
Monterrey, Mexico
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Este reto lo hice sin comer nada de carnes ni lácteos y estoy muy contenta porque los suplementos y las esencias hicieron muy fácil esa transición. También el estar haciendo el detox LB me ha llevado a tener mejor energía y que sean más prácticos mis días.
Despierto y tomo agua con una gota de A.E de menta y me voy a entrenar para lo que me pongo una mezcla tonificante en el abdomen antes de irme. Entreno calistenia por una hora y para llegar al gym hago 15 minutos en bici de ida y otros 15 minutos de regreso a casa.
Entreno tomando berry o este lo tomo después del entrenamiento según se me antoje.
Al medio día Tomaba mi supergreens para una hora después comer y tomar mis vitaminas al terminar. Si se me antoja un postre un rato después de comer me tomo la malteada de vainilla o chocolate según sienta mi antojo.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.