Mietta Bourchier
Warragul, Australia
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I decided to enter a 8 week challenge because I was feeling very un comfortable in my body, and Knowing that summer is just around the corner so the timing was perfect.
I wanted to feel like I had some confidence again and to be able to enjoy going to the beach and not be worried about how I looked and felt.
At the start of my challenge I noticed I started to feel better with in a week, I had more energy and was noticing progress, my tummy had stopped bloating and I was getting a more rested sleep
I would walk every day with my puppy and then train in the gym 4-5 times a week.
I still enjoyed the foods I liked as well, which is one thing I loved about being in this challenge.
I have a supergreens / fiber and berry blast shake in the morning, followed by vitamins and ultra digest with my meals.
Before bed I take ultra repair to help my body get rest and diffuse sweet dreams and take my probiotic to keep my tummy happy.
I love the yor health rage, I use the whole range including Bare Oils, I love how this challenge has helped me gain my confidence back.
Thank you yor health :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.