Jeremy Phomsouvanh
Goodna, Australia
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Hi, my name is Jeremy Phomsouvanh
Growing up with my family i've always been eating quite healthy but after family circumstances we had to result to bad choice of foods just to save money. Throughout high school I've tried my best staying fit while playing sports and gym. After graduating, being thrown in to the real world, trying to juggle between two jobs, it was hard maintaining my health and fitness, so i sort of let myself go.
During high school i used to have a major passion for football but after getting injured from playing for Australia, i wasn't able to play very long without my injury kicking in. It limited on what i was able to do to stay relatively fit. A lot of time after that, bad choice of foods came into the equation and further and further down the track, i was at my heaviest weight of 80 KG. That wasn't until i was introduced to the YOR BEST BODY CHALLENGE. After knowing a lot about health and fitness i started taking the products before i hopped onto the 8 week challenge and i drastically dropped from 80 KG to 65 KG.
I started the challenge at the weight of 65 KG. Even though i had lost a lot of weight i was still carrying a lot of belly fat from bad foods, so my goal was just to put some lean muscle on while losing body fat. Due to work circumstances i have to fast between 2:00 PM to 10:00 PM to fit my meals into my lunch breaks.
During the Challenge:
Gym Days
Upon Rising:
1 x Sachet of Super Greens
1 x Sachet of Berry Blast
2 x Scoops of Fibre Plus
As a snack between my shifts i would just water fast and have a piece of gum to past the time, until i was able to have my first meal at 4:00 PM.
Work Out:
1 x Amino Hydrate
Lunch:
1 x Digest Capsule
3 x Essential Vitamins
Dinner:
1 x Digest Capsule
3 x Essential Vitamins
3 x Scoops of YOR Shake
Before Bed:
1 x Probiotics Capsule
2 x Repair Ultra Capsule
Before bed i would rub Pink Grapefruit Essential Oil onto my stomach to help get rid of necessary body fat.
After the challenge, i was quite happy with my results. I feel a lot more energised and healthy. Because of the challenge and the products, I'm going to continue to keep eating healthy and using the supplementation line!
Thank you YOR HEALTH and the BEST BODY CHALLENGE, i'm more happy than ever before and i feel a lot more fit and healthier!
Thanks Guys!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.